wiredcobra96 said:Hi everyone!
I'm sorry if this topic has already been covered. For as long as I can remember, I've always been pretty shy—unless I'm hanging out with my inner circle of close friends. I honestly thought I had just accepted that this was who I was, but now that I've graduated from college, it’s becoming a massive hurdle. Even though I know I'm great at what I do, I completely freeze up during job interviews. My voice starts shaking, my mind goes blank, and I just can't present my best self. 🤷 It’s getting really frustrating, and I’m feeling a bit lost on how to fix it. Does anyone have any advice on how to push past this? I can't just stay home knowing I'm missing out on opportunities because I struggle to make a good first impression.🤦
If you haven't already, you should definitely start getting into some kind of sport🙂 .
Besides being a great way to decompress, it gives you such a huge boost of self-confidence...
Have you ever thought about sitting down with a therapist for some counseling?
In my opinion, it might be worth seeing someone just to pick their brain for a few pointers🙂 .
My therapist actually taught me a few breathing techniques—he practices Gestalt therapy—and let me tell you, it has been a total lifesaver whenever I find myself in a high-stress situation🙂 .
Personally, I’ve had a few job interviews over the last couple of weeks, and everything went incredibly well.
I truly believe things will go just as smoothly for you too🙂 .
Hang in there—you can do this!