I honestly managed to wreck my skin with tanning beds. Seriously, I’ve been trying to fix the damage with specialized creams for an entire year now, and it feels like a losing battle. 🙏 🙏 Now, don't get me wrong—I wasn't out there every day. I only went maybe ten times a year, just for five minutes at a time.
Alexander Diaz8 said:just kidding... honestly, I haven't a clue. People just threw out a price range, but really, it should probably be based on the user's actual body weight—you know, the net weight without any bones 😬 included
😁 😁 😁
I actually heard it’s calculated by weight too (but including the bones 😬 this time)
Man, ninety is crazy! 😁 😁 Just grab some sneakers and hit the pavement; that’s how you drop those pounds, and more importantly, you get to breathe some fresh air.
So, what's stopping you from running? 😁
If that's too much, maybe just try rolling around. 😁
I only hit the pavement about once a week, though if I'm being honest, my heart really belongs to running. Still, getting out for a swim at least once a week is such a win—especially for those of us who spend way too many hours glued to a desk. 😁
I really need to ask my mom for it. 😁 😁 She makes these little savory biscuits for me every single Sunday, and they last me the whole week. 😁 😁 It’s become this little ritual, you know? Every Sunday 😁 😁
So, I usually have this chicken noodle soup for breakfast before heading out for my morning swim or a run. Honestly, it’s such a lifesaver if you're looking to detox or if you're trying to drop a few pounds. 😁 I don't even just stick to the soup itself; I'll pair it with some grilled chicken breast and then go absolutely ham on a huge spread of fresh fruit. 😁 😁