Sean Doyle4 said:Old question: when friends betray you and you realize they were never actually your friends, how do you move past the hurt and bitterness? How do you stop the urge for revenge and the spiral of self-pity?
I met this guy once when he was going through some stuff. I was there for him, listening to his problems over and over. Then, my own life hit a rough patch, and while he managed to pull through, I stayed stuck. Right around then, he claimed he’d fallen for me. I knew it was a lie—he barely knew me; I was basically just his unpaid therapist. So, I pulled away for a bit. Things kept getting worse for me, and I really needed someone to listen, especially since he had experience with things I thought might help. After a few months, things felt settled enough that I tried talking to him again. It turns out he was just looking out for himself the whole time. When we finally met up in person, his interest vanished instantly (let's just say I'd gained some weight due to the stress). Honestly, I could see the selfish motive behind his "desire to help" all along, even if he denied it, but it still stunned me how little effort he puts in now. Now, he just shrugs and says, "I don't know what I can do to help." And before, I couldn't get him to leave me alone.
The urge for revenge is eating at me, but it's useless. There's nothing I could say that would matter to him, and even if I said the most cutting things possible to hurt him, it wouldn't help me. The bitterness would just stay. I need to let go of this resentment, but I have no idea how. It's especially hard seeing him—the one who used me and hurt me—suddenly having everything go his way, while this was just the final straw for me. Self-pity is setting in too. Why does everything have to turn upside down? Why does it feel like nothing I do matters because he can always twist things against me? I just want to scream to God and the whole world—it isn't fair!!! How do I get rid of this feeling of being wronged?
Things were spiraling downward for me, and I desperately needed someone to listen and lend a hand—someone with the kind of experience I thought might actually help me navigate my own mess.
I need to let go of this resentment, but I’m stuck. It’s especially hard when I see how he just took advantage of me and left me hurt, yet everything seems to be falling perfectly into place for him. For me, it was just the final straw.
So, you were helping him, plain and simple. Was it purely out of the goodness of your heart, or did you have a quiet expectation that he’d return the favor if you ever hit a wall? To me, it looks like there was an unspoken expectation there.
You held onto these hopes without ever voicing them, essentially waiting for him to sense the need and step up, while he operated under the assumption that since you weren't asking for anything, you didn't need anything.
Did he make any promises to repay you? No—at least from what I can gather, please correct me if I've misread the situation.
Did you ask for anything? Not a thing. 🤷
Since there was never a clear "contract" in place that could be breached, calling it exploitation feels like a stretch.
It’s really more about your own perception, driven by those underlying motives you didn't mention.
It’s a bit of a binary, isn't it? Either you give freely with zero expectations and accept that nothing may come back, or you state clearly, "this is a trade," and only then can you claim you've been wronged if the other side fails to deliver. ☕
But pretending to offer unconditional support while secretly tallying up what you're owed—and then getting upset when the balance stays at zero—is a touch hypocritical. Sorry, but that's just the reality of it.